Cold Therapy in New Jersey

Your back pain shouldn’t control your life – and finding the right cold therapy in New Jersey can help you get your life back. If you’ve been battling with back pain and you’re about to pull the trigger on an invasive, expensive, and potentially risky procedure, you should always take time to consider your alternatives. Read on to learn more about heat and cold therapy, and see how the professionals at Northeast Spine & Wellness Center can help you finally manage your pain.

About Heat and Cold Therapy

Heat and cold therapy are both useful tools for pain management, and while it may sound intense or expensive, chances are you’ve already resorted to cold or heat therapy without even knowing it. Each heat or cold therapy technique can yield real results, and all you have to do is learn more about your options in order to save yourself the trouble of a complicated surgical procedure.

What is Heat Therapy?

If you’re trying to improve circulation to a painful area, heat therapy is the way to go. Heat therapy increases temperature, which in turn improves circulation. And while you might be expecting heat therapy to include some truly astronomical temperatures, that’s far from the case. In actuality, heat therapy focuses on warmth, rather than heat.

Some popular examples of heat therapy are perfectly doable in your own home. This includes hot towels or hot water bottles, but if you’re willing to go the extra mile for some quality heat therapy you can also try out a sauna. If you’re looking for a more high tech approach to heat therapy, ultrasound is a popular technique to ease certain sources of pain like tendonitis. Heat therapy is a versatile tool for pain management, but it’s best for certain applications. Fortunately, cold therapy can handle the other side of the spectrum.

What is Cold Therapy?

Heat therapy increases temperature to improve blood flow, so it’s only natural that cold therapy does the exact opposite. While better blood flow sounds like something you’ll always want, that’s not always the case. If you’re experiencing swelling or inflammation, cold therapy will help – and just like heat therapy, you might have used cold therapy without even knowing it.

If you’ve ever held a bag of frozen peas to a lump on your head to control the swelling, you’ve used cold therapy to manage your pain. It’s a low-tech approach, but cold therapy is doable in your own home, just like heat therapy. Other types of cold therapy can range from cold gel packs to coolant sprays, but more intense techniques include ice baths and walk-in cryo chambers.

Targeted Techniques

While most forms of heat and cold therapy affect a large area of your body – or your entire body, for that matter – there are some approaches that are much more localized. When you reach out to Northeast Spine & Wellness Center for cold therapy in New Jersey, you can get targeted cold therapy through TruCryo.

TruCryo is an innovative cold therapy technique that that applies cold therapy to specific areas. As an added bonus, TruCryo also provides much deeper penetration and much lower temperatures, all without the inconvenience of a cryo chamber or ice bath. If you’re trying to manage your back pain, TruCryo can help, and the professionals at Northeast Spine & Wellness Center are standing by to assist you.

Don’t suffer with your back pain. Get in touch with Northeast Spine & Wellness Center, and see how cold therapy in New Jersey can help you get your life back.