Physical Therapy Edison, NJ
At Northeast Spine & Wellness Center, our chiropractors have helped countless patients who come to us with injuries and are in need of physical therapy Edison, NJ residents trust. Typically, they come to our office with symptoms of pain, swelling, giving out, locking, or instability. Our knee chiropractor can take a complete medical history, conduct a physical exam and, if necessary, order tests such as an MRI or X-rays if more diagnostic tests are needed.
A knee injury can occur due to a bad accident, a minor fall, or anything in between. Regardless of how the injury occurs, it is not uncommon for a knee injury to take months to heal and require physical therapy Edison, NJ patients depend on for quality care.
Do I Need Physical Therapy?
Whether you’re recovering from a serious injury, or you’re trying to ease some nagging, chronic pain, getting in touch with Northeast Spine & Wellness Center can provide quality physical therapy in Edison, New Jersey.
Many people are unsure if they need physical therapy, and may be hesitant to seek out treatment. However, physical therapy can provide a valuable way forward for many who are experiencing chronic pain, or who just want to get back on their feet. The right physical therapist can make the difference between a frustrating future and a return to form, and at Northeast Spine & Wellness Center, we’re here for you every step of the way.
What can a physical therapist do for me?
Physical therapy can make a difference. You might have experienced a serious sports-related injury, or you might have been involved in a car crash. Others who seek out physical therapy have undergone medical procedures, or need to relearn how to walk or carry out other everyday activities. In any case, it’s important to remember what a physical therapist can do for you, and how you can start preparing to move forward.
When you reach out to receive physical therapy in Edison, NJ, you’ll want a committed physical therapist that will work with you to develop a personalized recovery plan. The right physical therapist will assess your current situation and will work with you to come up with various exercises and routines for the best recovery possible. They should also take steps to monitor your progress so you know exactly how far you’ve come, and how much harder you’ll have to work to complete your recovery.
It’s not easy to get back to normal, and sometimes “normal” might be out of the question – but that doesn’t mean you should give up on getting better. The right physical therapist can provide the support and game plan you need so you can complete your recovery, and that’s exactly what Northeast Spine & Wellness Center can provide for you.
Reach out to Northeast Spine & Wellness Center
At Northeast Spine & Wellness Center, we know how much your recovery means to you. Whether you’ve experienced a serious car accident or a sports-related injury, it’s important to get yourself back on your feet so you can continue to live the best life possible. Physical therapy means hard work and dedication, and it also means making sure you have the best support possible to get back to your daily life.
Depending on your injuries, you may not know whether or not you can reach a new normal. But with the right recovery plan developed with the help of the right physical therapist, your new normal is closer than you’d expect. At Northeast Spine & Wellness Center, we can assess the extent of your injuries, and we can work with you to develop a personalized recovery plan, complete with effective workouts and exercises that are best for you – not just best for people with similar injuries.
Take steps to get your life back from your injury or your chronic pain, and contact Northeast Spine & Wellness Center today. The best physical therapy in Edison, NJ is just a phonecall away.
About Northeast Spine & Wellness Center
Northeast Spine & Wellness Center’s main priority to their patients is to provide relief care—you don’t want to be in pain, and we don’t want you to be either. But first, we have to understand the underlying condition that’s causing your pain, suggest a care plan that should produce the fastest results possible, offer patients ways to participate in their recovery, and explain the values of post-symptomatic wellness care. After that, we’ll go on to encourage you to achieve the highest level of health that is possible for you.
We even provide websites to help educate you about your health, we want to communicate the value of ongoing chiropractic care, and we want to see you abandon the model where sickness runs your life.
And lastly, we want to empathize that it does not matter what your health goals are, we’re going to help you achieve them. It’s your body, your health, your future. We just make recommendations to see you reach your goals. We want to offer you the best care and you can decide how much of our care you want.
Why the Knee Gets Injured So Easily
The knee is the largest joint in your body, did you know that? Well, now you know. It takes a lot of stress during sports, and during one’s lifetime in general. It can take even more stress if you have a health condition that affects ligaments, connective tissues, or your joints. Or perhaps you’re just prone to falling down—any condition that affects your body, most likely has an affect on your knees, too.
The knee is made up of two ligaments in the center, called the anterior cruciate ligament, and the posterior cruciate ligament. These bands are considered the “strongest” ligament in the knee. After those, you have the two cartilage rings, the medial and lateral menisci, and then you have the ligaments on the side—the medial collateral ligament and the lateral collateral ligament.
That sounds like a lot, but even after this you have three separate compartments to your knee—the medial, lateral and patellofemoral (knee cap), each have their own cartilage. The knee twists, pivots, rotates, goes forwards, backwards, even sideways to an extent. These areas, because they’re so complex, can wear down or become injured throughout your lifetime. The knee is also the second-to-lowest joint on the body, and it seems more stressed than the higher joints because it bears weight during events such as walking, running, jumping. Even repetitive wear can take its toll on the knees in various parts.
Working with a chiropractor can not only help your pain but help you learn about your body, and how to avoid injuries for your specific situation. Some people are more injury prone, others are not, but regardless of that, you can learn to treat your body how it needs to be with a tailored health plan. This is especially true if you work with an experienced chiropractor or series of chiropractors, who have your best interests at hand, such as the ones at Northeast Spine & Wellness.
The Structure of the Knee
The knee has four ligaments and they work in pairs. The anterior cruciate and posterior cruciate ligaments control the forward and backward motion of the knee. The lateral collateral and medial collateral ligaments provide sideways stability for the knee. Injuries occur when there is some type of twisting to the knee or if there is a significant blow to the area.
One of the most common places where knee injuries occur is to the ligaments:
- Anterior cruciate ligament (ACL) knee injury: If the knee is twisted, gets bent the wrong way, or is pushed too far, the ACL can become overstretched, rupture, or tear. There are usually immediate symptoms when this happens. The knee can give away, there may be a popping sound, and the patient suffers pain and swelling.
- Medial collateral ligament (MCL) tear: When there is any kind of force to the outside of the knee or sudden twisting, this can cause the MCL to tear. Symptoms of an MCL tear include swelling, pain of the inner knee, difficulty bending the knee, and instability. A knee chiropractor may recommend physical therapy, the PRICE method, and a knee brace for treating the injury.
- Posterior cruciate ligament (PCL) injury: A blow to the top of the shin bone that causes the knee to bend backward can lead to injury or a tear of the PCL. There may be mild pain and swelling, although many patients do not realize they have suffered an injury. Untreated, the tear can call instability when the patient bends their knee. Treatment usually includes physical therapy and a knee brace. In some cases, surgery may be necessary.
Healing Muscle Strains With Comprehensive Care
There are many different ways to approach treating an injury. In most instances of minor strains, healing can occur through the RICE method (rest, ice, compression, elevation). But what happens if this doesn’t treat the injury entirely? A more comprehensive treatment plan may need to be created for that patient, such as combining massage, chiropractics, and physical therapy. Here we explain more in-depth about how people can benefit from these treatment approaches:
How Muscle Strains Happen
Muscle strains occur when there has been damage to muscle tissue, through movements that overloaded the muscle itself, causing it to tear either partially or completely. Most muscle strains that are relatively mild can be healed through rest. For more severe cases, surgery may be needed to correct the damage. However, it is important to note that the muscle doesn’t have to be dormant during the process of healing. In fact, muscles that suffer strain can benefit from physical therapy, light exercise, chiropractics, and massage therapy.
The Non-Invasive Approach
Unfortunately, one major downside to purely conventional medicine is that most doctors will just prescribe patients with pain and inflammation prescriptions and then send them on their way. More alternative and non-invasive approaches, such as the ones from the Northeast Spine & Wellness Center, can target the muscle and surrounding area to treat the problem directly instead of hiding the symptoms temporarily.
Patients who are new to alternative medicine may be worried about how treatments will feel. Rest assured, we are happy to answer any questions you have, whether they are right for you, and what you can expect to feel during a treatment session. Our treatments should not cause you additional pain and discomfort.
Adding Physical Therapy Edison, New Jersey Trusts to the Equation
Chiropractors and physical therapy can be impactful in treating and rehabilitating a muscle strain. Attempting to rehabilitate a muscle that has been partially or totally torn is too risky and further damage may result. When we get hurt, we tend to favor the injured part without realizing it, applying more wear on the other side. The favoring can cause an imbalance in how we walk and carry our bodies. Physical therapy Edison, NJ patients rely on is a tool for correcting this imbalance while striving towards the movement we had before the muscle strain. Physical therapy can also help by:
- Stretching and gently massaging the injured area to prevent scar tissue from building up
- Improving the injured muscle function, stability, and biomechanics
- Building strength, speed, endurance, and flexibility of the injured muscle
- Serving as a substitute for invasive surgery
- Reducing pain and discomfort of the injured muscle
- Helping prevent disability
- Providing benefits for the long-term and prevention of injuries in the future
If you are thinking about visiting a doctor from our clinic, you can feel confident in knowing you are making a good choice. Better yet, you are on the path towards alleviating some, or all of your pain. The sooner you are treated for your condition, the better you may feel.
What Does an Arthritis Doctor Do?
A doctor from Northeast Spine & Wellness Center may also be able to treat patients with arthritis conditions. An arthritis doctor is also known as a rheumatologist. This professional has gone through med school and is a licensed doctor who has focused their career on treating arthritis. Some common conditions a doctor for arthritis and physical therapy Edison, NJ residents depend on might include:
- Rheumatoid arthritis
- Psoriatic arthritis
- Chronic pain
- + More
Your first appointment can take one hour or more; therefore, we do ask that you plan accordingly. At your first visit for physical therapy Edison, NJ patient’s trust, you can expect some or all of the following to take place:
- An initial interview process that will discuss your full range of symptoms and medical history
- A thorough examination of the problematic areas
- Any necessary tests, X-rays, or other diagnostic measures
- A diagnosis
- A treatment plan
Questions Your Physical Therapy Doctor May Ask
Your doctor may ask you many questions so as to get to know you better. Do your best to be honest with your doctor. By doing so, you can be accurately assessed, diagnosed, and treated. One of the first questions might be regarding what brought you to Northeast Spine & Wellness Center. After, you can start to discuss more about what is going on. Your doctor might also ask you:
- What are some of the symptoms you are feeling?
- Do you have these symptoms often?
- Is there anything you do that makes your symptoms better, or worse?
- Are there any activities that cause you to have pain?
- Where is your pain?
- On a scale of 1-10, where is your pain level at?
- When you have pain, do you feel tired, hungry, or irritable?
- Do you feel like you’ve lost the ability to participate in activities?
- Are there any other symptoms such as headaches or fever?
Your Physical Exam
You will be asked to bend, stretch, flex, and extend your joints. The doctor will assess your movement ability and also compare your joints on each side of your body. This helps the doctor to understand how you move. Your physical exam may take 15 to 30 minutes, depending on your needs. The exam may include:
- A head to toe check
- Examining whether there is any noticeable inflammation
- Checking your blood pressure
- Listening to your heart and lungs
- Examining your eyes
- Applying light pressure to your joints
Your doctor might also order certain tests such as:
- Blood tests
- Urine tests
- Joint fluid tests
- CT scan
- + More
After your exam for physical therapy Edison, NJ family’s trust, you should have enough information to determine what the best approach to treatment should be. Physical therapy, occupational rehabilitation, chiropractic care, injections, and more may be recommended. Contact Northeast Spine and Wellness Center Today
Unfortunately, many people tend to brush off symptoms and not get medical attention right away for pain and discomfort. They may assume the pain is temporary and that it may even get better on its own. We strongly advise getting checked out by a chiropractor at Northeast Spine & Wellness Center before the injury can worsen.
If you are considering receiving chiropractic care and physical therapy Edison, NJ patients rely on for a knee injury, then contact us at Northeast Spine & Wellness Center today!
What Can You Do When You Are Experiencing Pain?
When you have decided to get help from Northeast Spine & Wellness Center for physical therapy Edison, NJ residents trust, you know you are coming to the right place. Many people do not understand the need for a physical therapist or think that it may not be right for them. However, especially when you are recovering from an injury or illness, you may not realize how difficult it can be to do routine, everyday tasks. Our physical therapists take the time to sit down with you and learn about your problems so that they can target exactly the right kind of physical therapy for you. Once we get to know you better, we will have a plan to get you feeling like yourself. To see how our New Jersey physical therapy can help you, please give us a call.
What to Expect When Setting Up Your Appointment
If you have never gone through physical therapy in Edison, NJ before, you may feel anxious setting up your appointment. You likely have many questions and want to know what you can expect. When you give our office a call, our friendly staff will be available to answer questions you have and work with you to find an appointment time that is best. We will want to know exactly what condition you need physical therapy for so that you know you are working with the right person who can help treat your ailment. Be upfront about costs and insurance so you are not worried about it when you come into your appointment and mention any concerns you may have.
What to Expect at Your First Edison, New Jersey Physical Therapy Appointment
When you come into our office for your first Edison physical therapy appointment, you may be wondering what the process will be like. Our team will want to know a few things before we can start a treatment plan designed for you.
- What is your range of motion?
- How much pain are you in?
- How much mobility do you have?
- How strong are you in the affected area?
- How mobile are you?
Once we have examined you, we can determine precisely which course of treatment is best for you. Be prepared to discuss what your medical history is, how you became injured in the first place, and what kind of movements make your symptoms and pain worse.
To see how Edison, New Jersey physical therapy can help you, call our office to set up your appointment!
“The office and staff are the best!! Very friendly and warm atmosphere! You feel like your part of their family! They provide great care! Been a long time patient there. Would highly recommend them!”