Knee Pain Doctor New Jersey

Knee Pain Doctor New Jersey

If you suffer from chronic knee pain, it may be time to see a knee pain doctor in New Jersey. Knee pain can be debilitating and prevent you from performing normal activities. Here are frequently asked questions and answers about knee pain.

Why Does Knee Pain Occur?

Knee pain is a common ailment among adults and can have many different causes. In many cases, knee pain can result from poor form during exercise, incorrect lifting techniques and inadequate stretching. Other causes of knee pain include arthritis, bursitis, torn ligaments and tendinitis.

Do You Need Surgery for Knee Pain?

Many people assume that surgery is the only way to cure chronic knee pain. However, that’s not the case. Surgery should only be used as a last resort. There are many non-surgical methods that may improve your knee pain, such as a spinal adjustment, trigger point therapy, nutritional counseling and posture adjustment. It’s important to try these methods before considering going under the knife.

Can I Do Anything at Home to Alleviate Knee Pain?

Absolutely. In order to see an improvement in your knee pain, it is important to play an active role in your recovery. For example, keep your knee elevated to reduce swelling and apply ice to the area. When you sleep, place a pillow between your knees to relieve pressure.

How Do You Prevent Knee Pain?

Changing some of your lifestyle habits can go a long way in preventing future knee pain. Your knee pain doctor in New Jersey may suggest wearing proper fitting shoes, avoiding high-impact workouts and always warming up before each activity.

If you are currently overweight, you may want to consider dropping some weight. Excess weight can have a negative impact on many parts of your body, including your knees. If you’re carrying around too much weight, it can put extra stress on your knees and cause pain.

Can Knee Pain Ever Go Away On Its Own?

Yes, it is possible. If you have sustained a minor injury and take it easy, your knee pain may resolve itself pretty quickly. On the other hand, if your knee pain has lasted more than a few weeks, it may be due to an underlying condition, like arthritis. In this situation, it’s important to see a healthcare professional soon.

Schedule an appointment with a knee pain doctor in New Jersey.